Funtional Core Neuromuscular Stimualtion (HIEMT)

Stronger. Faster. More stable. And yes — more defined.

A man with sculpted abdominal muscles in running pants without a shirt exercising

What is HIEMT Magnetic Muscle Stimulation

HIEMT is high‑intensity electromagnetic muscle stimulation designed to build deep, functional strength in the core muscles and postural muscles. It delivers supramaximal contractions far beyond what you can achieve voluntarily. A single 30‑minute session produces thousands of contractions, stimulating hypertrophy and improved neuromuscular control. The results are improved stability, power, and endurance. Many patients pursue it for functional strength, and many appreciate the visible changes that come with it.

Beyond the Core – Strength for Legs and Extremities

Lower‑Body Strength & Endurance

HIEMT can be applied to the quadriceps, hamstrings, calf, and gluteal muscles to support stronger, more reliable lower‑body engagement. Some individuals notice improved endurance during walking, lifting, or repetitive activities after a treatment series.

Addressing Weakness After Periods of Reduced Use

Periods of limited activity — whether from surgery, injury, or long‑term underuse — can lead to noticeable strength loss. HIEMT offers a way to stimulate deep muscle contractions in these areas, helping individuals work toward improved functional capacity. We discuss each case in the clinic to determine whether HIEMT is a reasonable option and to manage expectations.

Upper‑Body Applications

HIEMT can also be used on the shoulders and upper arms, though these applications are less common. When appropriate, it may help individuals activate muscles that are difficult to recruit through traditional exercise alone.

Why People Choose HIEMT

Functional Strength

Stronger in lifting
Better bracing
More stability
More endurance

Athletic Definition

Visible core engagement
Improved muscle tone
More sculpted midsection
Better posture = better silhouette

Everyday Performance

Less Fatigue
Better bracing
More confidence in moving
Higher base metabolism

Evidence‑Based Strength + Definition

MRI‑Verified Muscle Hypertrophy

Published imaging studies using high‑intensity electromagnetic stimulation have demonstrated measurable increases in muscle thickness on MRI after a treatment series. These findings confirm that the contractions produced by HIEMT can stimulate true hypertrophy in targeted muscle groups.

MRI and body shots of a female pre and post HIFEM treatment showing improvement

left pre treatment / right 2 month follow up
(non edited medical journal photo)

MRI and body shots of a male pre and post HIFEM treatment

left pre treatment / right 2 month follow up
(non edited medical journal photo)

Improved Core Strength and Endurance

Clinical research has shown improvements in core muscle activation, endurance, and functional stability following HIEMT treatment protocols. Many of the individuals with large BMI values where the aesthetic changes were much less noticeable still reported feeling the functional improvements. These outcomes reflect the deep‑fiber recruitment that occurs during supramaximal contractions.

Post‑Pregnancy Diastasis Recti Improvements

Several studies have reported reductions in inter‑rectus distance (diastasis recti) following HIEMT treatment, particularly in postpartum individuals. One study found a average of 19% reduction in the separation. Improvements were observed both at rest and during muscle activation, suggesting enhanced core engagement and midline support.

What Treatment Feels Like

You may stay fully clothed. Thinner material is preferred, yet as modesty allows, some areas may have direct machine contact. You will lie or sit comfortably as an application paddle rests on the treatment area. The device contracts your muscles rhythmically. It is intense, but not painful. Most people describe it as a “deep workout you don’t have to think about.” The intensity of the machine can be adjusted to ensure you are comfortable with the entire process.

Treatment Protocol

4-6 Sessions
1-2 Times per week
30 Minutes per Session

Most individuals choose a single maintenance session every three to four months, though the need varies based on activity level and goals. Consistent home exercise helps extend the benefits and may reduce how often maintenance is needed.

Pricing & Scheduling

HIEMT is not covered by insurance, but you may be eligible to use HSA funds. Package pricing is based on the full treatment series bundle. The cost for individual sessions may vary. Contact our office for current rates and scheduling availability.

I wanted to share that I’ve had my abs and gluteal muscles worked by the magnetic muscle machine. My waist is smaller, my pants fit different in that jeans are looser on me, and size 11 undergarments fit better (a bit loose). I have lost fat and gained muscle. I can also do my physical therapy exercises better. Thank you so much.
Katrina B.
On October 27th I had surgery on my foot. I was non-weight bearing for eight weeks. Due to this, I had lost a substantial amount of muscle in my calf along with a great deal of swelling. Dr. Starns used magnetic therapy on my leg to help build muscle. Within two sessions, I had started building muscle back and my swelling was starting to improve. My physical therapist noticed the results when I visited him. After the fourth session my swelling and muscle mass had greatly improved. I am very happy with the results from this therapy.
Connie B.
I could easily button my 3rd coat button and drive after the first abdominal treatment. Before treatment, I could only sometimes button it with difficulty, and then it was too tight to drive.
Cindy B.